Wall and furnishing colors can do wonders for your mood. Drab colors can drag you down. Uplifting colors can make you feel less anxious and happier. In the research article titled Color in Healthcare Environments, the authors looked at several studies done over the centuries. One found that red made symptoms of Parkinson’s disease worse, while greens made the symptoms better.
What the researchers found was that colors like pink, green, and blue tended to be soothing. Yellow can also be soothing if it’s not too intense a shade. A creamy yellow is a better option than a bright yellow. Purple is another color where lighter shades are more relaxing. Intense colors like orange and red prompt creativity, but those brighter colors aren’t as calming.
Natural Lighting Helps
When planning home décor that’s uplifting, don’t rule out natural sunlight. Keep heavy curtains from blocking out the sun. A sunny room can boost a mood quickly. If it’s hot and humid out, you’ll want to use shades to keep cooling costs to a minimum. The rest of the time, windows should be wide open and letting sunlight in.
Put in Lots of Greenery
Houseplants and fresh flowers make people feel happy. A vase of fresh flowers in a central location can fill the room with a floral scent. Aromatherapy is one way to boost a mood. Greens also soothe and ease the blues. In addition, houseplants filter the air naturally.
Make Sure Every Item Has a Home
Clutter can drag your mom or dad’s mood down. Clutter makes you feel frustrated. It can make a room seem crowded. Make sure everything has a place. If the room lacks storage, create some with baskets or items that double as a storage chest.
Add Splashes of Color
After painting a room in an earthen tone like green or blue, use bright colors to inspire creativity in areas where creativity is needed, such as the kitchen. A few colorful pots hanging from a pot rack or bright kitchen towels will work.
There are other reasons a senior citizen’s mood may be down or even depressed. Your parent might be lonely. After retirement, people move on. They move to different states or countries for a lower cost of living. If your parents’ friends have moved, they may be lacking socialization.
Elderly care services offer a handy way to make sure your parent socializes with others. With a caregiver coming once a week or more, your parent has a companion to talk to. Caregivers can help with household chores or drive your mom and dad to stores. Call an elderly care agency to discuss your parents’ needs.
IF YOU OR AN AGING LOVED ONE ARE CONSIDERING ELDERLY CARE IN BURNSVILLE, MN, CONTACT GOLDEN HEART SENIOR CARE OF BLOOMINGTON AT (612) 369-0481. OUR CARING STAFF CAN ANSWER YOUR QUESTIONS!